-
Recent Swimming Articles
- It’s Official: “Fears to Fins” is Available for Purchase!
- New Website Just for My Swim Ebook!
- How I Became a Swim Instructor — When I Couldn’t Even Swim That Well!
- Fears to Fins Ebook Soon Available to the Public!
- Save Money with My 5-Minute Swim Test for Kids
- It’s Never Too Late to Face Your Water Fears
- How to End Neck Pain During Freestyle Side Breathing
- What to Expect & Not Expect From a Swim Instructor
- The Problem with Praising New Swimmers Too Much
- The Effects of Stress Associated with Swimming Lessons
Categories
- Adult Swimming
- Children Learning to Swim
- Health and Fitness
- Infant & Baby Swimming
- Lap Swimming & Strokes
- Parenting & Swimming
- Pool Technology
- Swim Business
- Swim Gear
- Swim Instructors
- Swim Lessons & Programs
- Swimming News
- Tina's Swim eBooks!
- Uncategorized
- WATER AEROBIC MIXES!
- Water Exercise & Aerobics
- Water Fears & Trauma
- Water Safety
Blogroll
- Abbey's Hope
- All & Sundry
- American Red Cross
- Aquatic Exercise Association
- Babble.com
- Better Parenting
- CPSC's Pool Safely Campaign
- Creative Mama
- Delicious Baby
- Impersonating Normal
- Jabari of the Water
- MOMformation
- Motherlode
- National Drowning Prevention Alliance
- Parent Hacks
- Parent Talk Today
- Parenting Magazine
- Samuel Morris Foundation
- Speak Softy
- Swim for Life Foundation
- The Mom Slant
- The Swim Professor
- This Woman's Work
- United Swim School Association
- USA Swimming
- World Aquatic Baby Congress
Tags
abs diet ab workouts adult swim Adult Swimming August swim lessons autism baby classes being a swim instructor breast stroke breathing on the side buring calories in water charging for swim lessons Children Learning to Swim chloramines chlorine chlorine and swine flu chlorine damage cold weather for teaching swimming Consumer Product Safety Commission cost of swim lessons diet drain laws dry drownings. drown on land fake foods Fall swimming fearful swimmers fitness goal setting flotation belts freestyle group lessons how to swim laps Lap Swimming & Strokes Michael Phelps olympic swimming SquidKid Swim Instructors Swim Lessons & Programs Swimming Swimming Lessons swim teachers teaching swimming Water Exercise & Aerobics Water Safety water weights water workouts
Tag Archives: fitness goal setting
Creating S.M.A.R.T Fitness Goals
I attended a health and fitness fair yesterday called Shylamut, which in Hebrew translates to health wholeness. I was able to listen to a great lecture put on by four physical trainers, titled “Survival of the Fitness.” The topic was … Continue reading
Posted in Health and Fitness
Tagged fitness goal setting, goal setting, SMART goals, water fitness
1 Comment
