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Recent Swimming Articles
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- How I Became a Swim Instructor — When I Couldn’t Even Swim That Well!
- Fears to Fins Ebook Soon Available to the Public!
- Save Money with My 5-Minute Swim Test for Kids
- It’s Never Too Late to Face Your Water Fears
- How to End Neck Pain During Freestyle Side Breathing
- What to Expect & Not Expect From a Swim Instructor
- The Problem with Praising New Swimmers Too Much
- The Effects of Stress Associated with Swimming Lessons
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Tag Archives: diet
Good Food or Good Exercise: What Really Burns the Weight Off?
PepsiCo CEO Indra Nooryi recently said in this CNNMoney.com article that “if all consumers exercised … obesity wouldn’t exist.” I find that to be an incredibly naive statement. But if your paycheck came from selling the rhetorical Kool-Aid, you’d probably … Continue reading
Posted in Health and Fitness, Water Exercise & Aerobics
Tagged diet, food plan, HFCS, obesity on rise, Pepsi CEO, PepsiCo, whole foods
3 Comments
Could You Be Working Out Your Abs Without Knowing It? More on The Abs Diet
If you’ve been following my posts on the New York Times Best Seller, The Abs Power Diet for Women, you know we’ve talked about the ABS DIET POWER, a clever acronym to remember the foods to eat (ie. A = … Continue reading
Posted in Uncategorized
Tagged ab workouts, diet, Water Exercise & Aerobics, water workouts
1 Comment
