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	<title>Comments for squidkid.</title>
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	<link>http://squidkid.org</link>
	<description>Swimming lessons as it pertains to parenting and health and fitness.</description>
	<lastBuildDate>Wed, 24 Jun 2009 17:26:26 +0000</lastBuildDate>
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		<title>Comment on How to Swim Freestyle Laps Correctly &amp; Well by ginger</title>
		<link>http://squidkid.org/2008/07/30/how-to-swim-freestyle-laps-correctly-well/#comment-602</link>
		<dc:creator>ginger</dc:creator>
		<pubDate>Wed, 24 Jun 2009 17:26:26 +0000</pubDate>
		<guid isPermaLink="false">http://squidkid.wordpress.com/?p=138#comment-602</guid>
		<description>I&#039;m starting lessons next week. I&#039;m a little nervous, and your advice really encourages me! Thank you!</description>
		<content:encoded><![CDATA[<p>I&#8217;m starting lessons next week. I&#8217;m a little nervous, and your advice really encourages me! Thank you!</p>
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		<title>Comment on Lap Swimming Fundamentals: Learn How to Breathe Correctly by Rahul</title>
		<link>http://squidkid.org/2008/03/17/lap-swimming-fundamentals-learn-how-to-breathe-correctly/#comment-561</link>
		<dc:creator>Rahul</dc:creator>
		<pubDate>Fri, 05 Jun 2009 14:52:27 +0000</pubDate>
		<guid isPermaLink="false">http://squidkid.wordpress.com/?p=63#comment-561</guid>
		<description>Hi Tina

Your blog is really encouraging. I have recently (Around 1.5 months back) joined the adult swimming class. I am 31 and never before swam in my life. I have been practicing regularly (4 times a week for about 25-30 minutes). I am able to kick properly now but when I try to move my arms and try to take a breathe in by twisting sideways, I form an arch (at my back) that leads my entire lower body portion deep into water and as a result I am unable to continue kicking let alone moving the other arm and breathing in again. Hence, I have to stop immidiately.
However, I have been trying my arms movements only for the last 3 days so I believe it may take some time. But, does this arch formation imply something wrong in my swimming technique?
Any tips?
Thanks and Regards,
Rahul</description>
		<content:encoded><![CDATA[<p>Hi Tina</p>
<p>Your blog is really encouraging. I have recently (Around 1.5 months back) joined the adult swimming class. I am 31 and never before swam in my life. I have been practicing regularly (4 times a week for about 25-30 minutes). I am able to kick properly now but when I try to move my arms and try to take a breathe in by twisting sideways, I form an arch (at my back) that leads my entire lower body portion deep into water and as a result I am unable to continue kicking let alone moving the other arm and breathing in again. Hence, I have to stop immidiately.<br />
However, I have been trying my arms movements only for the last 3 days so I believe it may take some time. But, does this arch formation imply something wrong in my swimming technique?<br />
Any tips?<br />
Thanks and Regards,<br />
Rahul</p>
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	<item>
		<title>Comment on Lap Swimming Fundamentals: Learn How to Breathe Correctly by Your SquidKid Starter Kit for Summer Swim Lessons! &#171; squidkid.</title>
		<link>http://squidkid.org/2008/03/17/lap-swimming-fundamentals-learn-how-to-breathe-correctly/#comment-554</link>
		<dc:creator>Your SquidKid Starter Kit for Summer Swim Lessons! &#171; squidkid.</dc:creator>
		<pubDate>Mon, 01 Jun 2009 22:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://squidkid.wordpress.com/?p=63#comment-554</guid>
		<description>[...] treat yourself to some freestyle. If you are curious how to do it, here is a mini-lesson. It&#8217;s all about the breathing. I used to suck [...]</description>
		<content:encoded><![CDATA[<p>[...] treat yourself to some freestyle. If you are curious how to do it, here is a mini-lesson. It&#8217;s all about the breathing. I used to suck [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Swim Lessons for Cheap: 6 Cost-Efficient Ideas by Your SquidKid Starter Kit for Summer Swim Lessons! &#171; squidkid.</title>
		<link>http://squidkid.org/2008/11/19/swim-lessons-on-the-cheap-6-cost-efficient-ideas/#comment-553</link>
		<dc:creator>Your SquidKid Starter Kit for Summer Swim Lessons! &#171; squidkid.</dc:creator>
		<pubDate>Mon, 01 Jun 2009 22:13:45 +0000</pubDate>
		<guid isPermaLink="false">http://squidkid.wordpress.com/?p=238#comment-553</guid>
		<description>[...] Cutting swim costs. Frugal is the new black. I have a philosophy with swim skills that if you can get away with not doing it (ie. not paying for it), don&#8217;t do it &#8212; I teach you how to cut corners without loosing quality. [...]</description>
		<content:encoded><![CDATA[<p>[...] Cutting swim costs. Frugal is the new black. I have a philosophy with swim skills that if you can get away with not doing it (ie. not paying for it), don&#8217;t do it &#8212; I teach you how to cut corners without loosing quality. [...]</p>
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		<title>Comment on Swim Lesson Resistence Happens to Teachers and Parents, Too: Get To Know Each Other by Your SquidKid Starter Kit for Summer Swim Lessons! &#171; squidkid.</title>
		<link>http://squidkid.org/2008/06/04/swim-lesson-resistence-happens-to-teachers-and-parents-too-get-to-know-each-other/#comment-552</link>
		<dc:creator>Your SquidKid Starter Kit for Summer Swim Lessons! &#171; squidkid.</dc:creator>
		<pubDate>Mon, 01 Jun 2009 22:13:43 +0000</pubDate>
		<guid isPermaLink="false">http://squidkid.wordpress.com/?p=110#comment-552</guid>
		<description>[...] Don&#8217;t like your teacher? Get to know the person better. How-to open up the line of communication so you feel more comfortable telling them what to do here. [...]</description>
		<content:encoded><![CDATA[<p>[...] Don&#8217;t like your teacher? Get to know the person better. How-to open up the line of communication so you feel more comfortable telling them what to do here. [...]</p>
]]></content:encoded>
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		<title>Comment on 10 Things to Increase Your Child&#8217;s Water Safety Right Now by Your SquidKid Starter Kit for Summer Swim Lessons! &#171; squidkid.</title>
		<link>http://squidkid.org/2008/04/02/10-things-to-increase-your-childs-water-safety-right-now/#comment-551</link>
		<dc:creator>Your SquidKid Starter Kit for Summer Swim Lessons! &#171; squidkid.</dc:creator>
		<pubDate>Mon, 01 Jun 2009 22:13:40 +0000</pubDate>
		<guid isPermaLink="false">http://squidkid.wordpress.com/?p=78#comment-551</guid>
		<description>[...] Make &#8216;um more safe right now. We teach kids what drowning means, but I don&#8217;t think we look hard enough at the preventative behaviors. [...]</description>
		<content:encoded><![CDATA[<p>[...] Make &#8216;um more safe right now. We teach kids what drowning means, but I don&#8217;t think we look hard enough at the preventative behaviors. [...]</p>
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		<title>Comment on The Best (and Worst) Months to Teach Your Kids to Swim by Your SquidKid Starter Kit for Summer Swim Lessons! &#171; squidkid.</title>
		<link>http://squidkid.org/2007/12/30/the-best-and-worst-time-to-teach-your-kids-to-swim/#comment-550</link>
		<dc:creator>Your SquidKid Starter Kit for Summer Swim Lessons! &#171; squidkid.</dc:creator>
		<pubDate>Mon, 01 Jun 2009 22:13:38 +0000</pubDate>
		<guid isPermaLink="false">http://squidkid.wordpress.com/2007/12/30/the-best-and-worst-time-to-teach-your-kids-to-swim/#comment-550</guid>
		<description>[...] lessons you wanted. Swimming can be a forgotten activity in the &#8220;off&#8221; season. There are many reasons why fall is a great time to learn swimming and August the [...]</description>
		<content:encoded><![CDATA[<p>[...] lessons you wanted. Swimming can be a forgotten activity in the &#8220;off&#8221; season. There are many reasons why fall is a great time to learn swimming and August the [...]</p>
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		<title>Comment on Infant Swimming: Survial Skills vs. Water Exploration by Your SquidKid Starter Kit for Summer Swim Lessons! &#171; squidkid.</title>
		<link>http://squidkid.org/2008/11/20/infant-swimming-survial-skills-vs-water-exploration/#comment-549</link>
		<dc:creator>Your SquidKid Starter Kit for Summer Swim Lessons! &#171; squidkid.</dc:creator>
		<pubDate>Mon, 01 Jun 2009 22:13:35 +0000</pubDate>
		<guid isPermaLink="false">http://squidkid.wordpress.com/?p=241#comment-549</guid>
		<description>[...] the baby ready. Learn about the difference between splashing about and actually teaching an infant to roll over on their back in the [...]</description>
		<content:encoded><![CDATA[<p>[...] the baby ready. Learn about the difference between splashing about and actually teaching an infant to roll over on their back in the [...]</p>
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		<title>Comment on What Comes First: Swim Temp or Swim Skills? by Your SquidKid Starter Kit for Summer Swim Lessons! &#171; squidkid.</title>
		<link>http://squidkid.org/2009/05/08/what-comes-first-swim-temp-or-swim-skills/#comment-548</link>
		<dc:creator>Your SquidKid Starter Kit for Summer Swim Lessons! &#171; squidkid.</dc:creator>
		<pubDate>Mon, 01 Jun 2009 22:13:32 +0000</pubDate>
		<guid isPermaLink="false">http://squidkid.org/?p=412#comment-548</guid>
		<description>[...] Pool temp is king. More important than anything else, I wager. Read why and how it affects your kid&#8217;s progress. [...]</description>
		<content:encoded><![CDATA[<p>[...] Pool temp is king. More important than anything else, I wager. Read why and how it affects your kid&#8217;s progress. [...]</p>
]]></content:encoded>
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		<title>Comment on What Chlorine Does To Your Hair &amp; Skin (And How To Fight Against it) by Leslie</title>
		<link>http://squidkid.org/2009/05/22/what-chlorine-does-to-your-hair-skin-and-how-to-fight-against-it/#comment-546</link>
		<dc:creator>Leslie</dc:creator>
		<pubDate>Mon, 01 Jun 2009 21:45:51 +0000</pubDate>
		<guid isPermaLink="false">http://squidkid.org/?p=384#comment-546</guid>
		<description>I have a dolfin Ugly too and I LOVE it. I have a TYR polyester suite that I have worn in the pool 4 days a week for about a year and it still looks new. It is Navy blue and hasn&#039;t faded at all and is just barely beginning to wear out a little. Polyester is for sure the way to go. 

Great post!</description>
		<content:encoded><![CDATA[<p>I have a dolfin Ugly too and I LOVE it. I have a TYR polyester suite that I have worn in the pool 4 days a week for about a year and it still looks new. It is Navy blue and hasn&#8217;t faded at all and is just barely beginning to wear out a little. Polyester is for sure the way to go. </p>
<p>Great post!</p>
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