Author Archives: Tina Ramser

Save Money with My 5-Minute Swim Test for Kids

Do you think your kids need a swimming lesson refresher before summer hits? Save yourself some money by first trying out my 5-Minute Swim Test. You’ll of course need a body of water to complete.     Directions: Take one … Continue reading

Posted in Children Learning to Swim, Parenting & Swimming, Water Fears & Trauma | Leave a comment

What to Expect & Not Expect From a Swim Instructor

Learning to swim really is a miraculous experience. It’s my belief everyone has the potential to swim. There can be much confusion, or at least a difference of opinions, when a group of parents, instructors or kids for that matter … Continue reading

Posted in Children Learning to Swim, Infant & Baby Swimming, Parenting & Swimming, Swim Instructors, Swim Lessons & Programs | 2 Comments

Lap Swimming Fundamentals: Learn How to Breathe Correctly

I’m a successful adult and child swim teacher with 15 years of experience, but here’s how I almost gave up on learning lap swimming. Don’t let this story intimidate your swim goals. I’ll get you there in three steps. Years … Continue reading

Posted in Swim Lessons & Programs, Uncategorized | 9 Comments

Kick & Hit: When Fighting Can Fend Off a Panicked Swimmer

There are two lessons I teach my students that go against good parental instincts but can make you safer in the water. Off-Beat Lesson #1: When I teach diving, I warn my kids I will often try and trick them … Continue reading

Posted in Uncategorized, Water Safety | 1 Comment

Taking Young Ones Underwater for the First Time

It’s a comfort thing. A comfort thing that begins with your own. Taking your infant or toddler between the ages of a few months to almost 3 years of age underwater might first feel like you’re going against an instinct … Continue reading

Posted in Children Learning to Swim, Infant & Baby Swimming, Parenting & Swimming, Water Safety | Leave a comment

How To Fight Against Chlorine Damages

Lately my 8-month old little one, Josie, has been coming home after the pool with a rash on her body. I suspect it is a chemical-related burn. I asked our veteran Head Lifeguard at the JCC about this issue and … Continue reading

Posted in Health and Fitness | Tagged , , | 4 Comments

Breaking Myths About Water Workouts

It’s usually a big deal for someone who is not used to water workouts to attend to a water aerobic class. For some reason (and yes, many of them are valid), it takes a lot of effort to get the … Continue reading

Posted in Health and Fitness, Uncategorized, Water Exercise & Aerobics | 1 Comment

Good-Bye Summer; Hello Fall Swim Lessons!

You don’t want to think about it, but it needs you attention. Could your swimmer need additional lessons even though summer’s over? That’s going to take planning, and planning takes time and energy. You ran out of that right as … Continue reading

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Do’s & Dont’s of Taking Swim Lessons in August

This post comes as after the fact, as August is almost behind us, but that’s kind of the point. If your child took swim lessons this past month, how did they fare? I’m going to look into my magic crystal … Continue reading

Posted in Children Learning to Swim, Parenting & Swimming, Swim Lessons & Programs | Tagged , , , , , | 2 Comments

Private One-on-One or Group Swimming Lessons?

When I think about using a group approach to get a fearful swimmer started, I recall a quote my friend’s grandmother used to say: “Only the rich can afford to buy cheap, because they can afford to buy something again … Continue reading

Posted in Swim Lessons & Programs, Water Fears & Trauma | 1 Comment